Yoga Related Links...

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) is the sector's professional body that supports the reputation

Other Links...

Help with technology -

http://commun-it.org.uk/

Recommended Books -

'How to Use Yoga' by Mira Mehta

'Yoga Explained' by Mira Mehta

'Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere' by Christina Brown

'The Power of Now' by Eckhart Tolle

'A New Earth' by Eckhart Tolle

'Living Your Yoga' by Judith Lasater - find the spiritual in everyday life

'Yoga Sutras of Patanjali' by Sri Swami Satchidananda - deepen your practice in a spiritual way by reading this clear modern interpretation.

'The Things You Can See Only When You Slow Down: How to be Calm in a Busy World' -  by Haemin Sunim and Chi-Young Kim