Yoga Related Links...

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) is the sector's professional body that supports the reputation

Recommended Books -

Intelligent Yoga by Peter Blackaby

A Journey into Being by Bill Wood

'Quick & Easy Yoga: 5-Minute Routines for Anyone, Anytime, Anywhere' by Christina Brown

'The Power of Now' by Eckhart Tolle

'A New Earth' by Eckhart Tolle

'Living Your Yoga' by Judith Lasater - find the spiritual in everyday life

'Yoga Sutras of Patanjali' by Sri Swami Satchidananda - deepen your practice in a spiritual way by reading this clear modern interpretation.

The Things you can See Only when you Slow Down by Haemin Sunim & Chi-Young Kim